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Welcome to my site! My passion within triathlon is largely due to the fact that i love technology and i can without a doubt say that i am one of those athletes that loves the “data”!  For me it’s all about the data and the technology! And that is why i have created my website, to share as much information and data as i can.  I don’t know if any other athlete that shares their data for others to look over and learn from.

On my site i will be sharing information on all of my equipment, training from my coach and writing about my progression at every stage.

My plan is to get to the highest position in my age group as possible and to be the best i can. Please actively engage with me, ask me questions on anything you want and learn from me where you can.

Next Race: IRONMAN 70.3 Middle East Championship Bahrain

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Ironman 70.3 Weymouth Race Report

Weymouth 70.3 was a bonus race for me and one that i wanted to race as it was my local race living 30mins away.  I qualified for the World Championships there last year and i was hoping to do that again this year although i was not sure exactly how it would go being a

Ironman 70.3 World Championships Race Report

In my usual style lets start this race report by setting out what my race plan and targets were for Chattanooga and then seeing how well i executed on them. With this being my first world championship race i didn’t really know what to expect apart from lots of ultrafast people…. I flew out a week early

Ironman Edinburgh 70.3 Race Report

So i think like allways that it would be good to start this race report by setting out what my race plan and targets were for Edinburgh and then seeing how well i executed them. I didn’t get the chance to visit Edinburgh prior to the race to sample the course and is it was

Giro Aerohead Ultimate MIPS Helmet

So on recommendation from a fellow training partner i decided to try out the latest “Fastest” aero helmet that is being talked about.  After a good search on the internet i managed to find it for just under £350 which is a lot of a helmet, but if the claims are true then this i

On Running CloudFlash

I bought the On Running CloudFlash as a new racing shoe for Mallorca 70.3 as id trained in my old racing shoes too much and they were in need of replacement. My first impression of them were that they were a beautifully crafted shoe and i really didn’t want to spoil them by wearing them!

HUUB AEGIS II 3:5 Sleeveless wetsuit

I bought the AEGIS II 3:5 after i had a poor swim at Dubai 70.3. (29:30 ish) My Archimedes II 3:5 had been stuck in France so i rush purchased (as the 3:5 was out of stock) a Archimedes II 4:4 and i really didn’t get on with it. It lifted me up at the

HUUB Archimedes II 3:5 Wetsuit

I’m currently using two wetsuits from HUUB, the Archimedes II 3:5 and the HUUB AEGIS II 3:5 Sleeveless wetsuit. ( actually have a 4:4 as well but its getting sold as i dont get on with it) I find that i swim much better with the AEGIS as it is less restrictive around the shoulders.

Physio: Joe Parks

Joe is a specialist in treating a variety of sports injuries and overseeing rehabilitation programmes. He has ten years’ experience of treating elite athletes and Olympians and, in 2007/08, spent 18 months running the Sports Therapy Centre at the Calema Hotel Sports Resort in Portugal.   Contact Details:  Joeparks@hotmail.co.uk

Coach: Will Newbery

Will is head coach at 9Endurance Coaching and is also an active athlete. He has raced at the World Championships, achieved a sub 2 hours and come in the top 5 in his age group at the European Championships at Olympic distance, won his age group at middle distance and has achieved a 9:20 at Challenge

About Me

Husband and father to two sporty girls i live in the beautiful Dorset town of Broadstone on the south coast. Having served my early years in the Royal Marine Commandos i now manage a technology based company specialising in connectivity. My first toe into triathlon was in 2014 when i decided after less than 6 months