Strava Activities

  • Latest Workouts

    • Morning Ride
      On 21st September 2019 10:27 went 109.87 km during 04:52:54 hours climbing 700.00 meters
    • Morning Swim
      On 21st September 2019 07:12 went 3.05 km during 00:49:26 hours climbing 0.00 meters
    • Morning Run
      On 19th September 2019 07:13 went 7.77 km during 00:40:15 hours climbing 0.00 meters
    • Morning Run
      On 18th September 2019 05:59 went 7.67 km during 00:40:44 hours climbing 0.00 meters
    • Evening Activity
      On 17th September 2019 18:02 went 0.00 km during 00:24:02 hours climbing 0.00 meters
    • Afternoon Run
      On 16th September 2019 14:03 went 4.41 km during 00:22:37 hours climbing 0.00 meters
    • Morning Ride
      On 14th September 2019 10:10 went 110.87 km during 04:28:57 hours climbing 973.00 meters
    • Quick dip in the lake pre ride..
      On 14th September 2019 06:56 went 3.71 km during 00:57:12 hours climbing 0.00 meters
    • Bald Knob
      On 13th September 2019 08:02 went 36.06 km during 01:00:00 hours climbing 0.00 meters
    • Evening Run
      On 11th September 2019 18:22 went 9.22 km during 00:51:01 hours climbing 467.00 meters
    • Bald Knob
      On 10th September 2019 18:39 went 36.24 km during 01:00:00 hours climbing 0.00 meters
    • Afternoon Swim
      On 10th September 2019 13:36 went 1.50 km during 00:26:42 hours climbing 0.00 meters
    • 70.3 World Champs Run..🏃‍♂️💨
      On 8th September 2019 12:38 went 20.75 km during 01:32:51 hours climbing 477.00 meters
    • 70.3 World Champs Bike...
      On 8th September 2019 09:41 went 91.33 km during 02:53:55 hours climbing 1,200.00 meters
    • None wetsuit Ironman 70.3 World Championships
      On 8th September 2019 09:06 went 2.00 km during 00:30:31 hours climbing 0.00 meters
    • Swimskin swim
      On 6th September 2019 08:09 went 1.23 km during 00:27:55 hours climbing 0.00 meters
    • Sharpener... 🏃‍♂️
      On 6th September 2019 07:16 went 5.18 km during 00:23:27 hours climbing 138.00 meters
    • Ironman 70.3 world Champs bike recce
      On 5th September 2019 14:21 went 32.65 km during 01:39:14 hours climbing 132.00 meters
    • Ironman 70.3 World Champs Recce
      On 4th September 2019 15:27 went 1.64 km during 00:33:09 hours climbing 0.00 meters
    • Afternoon Swim
      On 3rd September 2019 13:38 went 2.00 km during 00:40:18 hours climbing 0.00 meters